​

​

Dear Grace Space Community:

As someone who has personally lived with ADHD for years, I understand how overwhelming it can be for those who have just received their diagnosis. There's often a sense of confusion and uncertainty about the future, and it can be challenging to navigate the many different treatment options available. However, I want to assure you that with the proper support and resources, it is possible for your child to not only manage but thrive with ADHD.

How do we define ADHD?​
​

First and foremost, it's essential to understand what ADHD is. Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects the brain's ability to regulate attention, impulsivity, and hyperactivity. Symptoms of ADHD can vary from person to person, but common ones include difficulty focusing, forgetfulness, restlessness, and impulsivity. Early signs can include a marked difference in your child’s executive function skills. Some of the skills include planning, organization, impulse control and task initiation.
​

What steps should you take if you suspect your child has ADHD?​
​

If you suspect that you or your child has ADHD, seeking a diagnosis from a qualified healthcare provider is essential. The diagnostic process typically involves a comprehensive evaluation of symptoms, medical history, and a thorough physical exam. Early diagnosis and intervention can be critical for ensuring that individuals with ADHD receive the appropriate support and resources they need to thrive.
​

What support can you gain after the official diagnosis?​
​

Once you have a diagnosis, the next step is to explore the various treatment options available. Treatment options are a decision that must be made with the needs of your child in mind. There is not a "one size fits all" approach. There are several treatment options for ADHD, including medication, therapy, and lifestyle changes. Medication can help manage symptoms such as inattention, hyperactivity, and impulsivity. Still, it's essential to work with your healthcare provider to find the proper medication and dosage for you or your child. Therapy, such as cognitive-behavioral therapy (CBT), can help individuals with ADHD develop coping skills and strategies to manage symptoms. Lifestyle changes, such as a healthy diet, regular exercise, and a consistent sleep routine, can also be beneficial for managing ADHD symptoms. You may also find it helpful to provide your child with executive function skills coaching.
​

In addition to seeking treatment, it's essential to create a supportive environment for individuals with ADHD. This includes providing structure and routine, positive feedback, and clear expectations. It's also vital to address co-occurring conditions, such as anxiety or depression, which often accompany ADHD.
​

Is it really possible for your child to thrive?

YES, they can!! With the right support, resources, and treatment, individuals with ADHD can lead successful and fulfilling lives. It's important to remember that everyone's journey with ADHD is different, and what works for one person may not work for another. Don't be afraid to experiment with various treatment options and strategies until you find what works best for you or your child.

Give yourself and your child time to process the diagnosis. Seek support, explore treatment options, and create a supportive environment to help yourself or your child succeed. Remember, you are not alone; with the right resources and mindset, your child WILL thrive with ADHD.

​

Join us tonight as we delve deeper into this topic. Registration is super easy. Go to our website and click on the webinar titled ADHD: Diagnosis to Thriving. ​
​

What were some first signs that you noticed prior to your child's diagnosis?

Feel free to connect with us on Linked In, Facebook, Instagram, and Twitter and tell us about your experiences.

Like, Share, and Follow Us!

Subscribe to our Creating Space with Dr. Bell podcasts on Spotify, Apple Podcasts, and Youtube.

See you next week!

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
​Unsubscribe · Preferences​